The Power of Words

We’ve all heard the same mantra, passed down for generations: “Sticks and stones may break my bones, but words can never hurt me.” The question is, is that true? I would argue that James would disagree: “If anyone thinks he is religious and does not bridle his tongue but deceives his …

Healing isn’t Easy

I know it’s not so easy; healing from trauma. It’s intimidating and can feel impossible. It involves so much more than just “getting over it”. It involves talking about the experiences. It involves going into the dark, scary places, and finding out just what is down there. It means we …